Skip to content
  • Home
  • Blog
  • Therapies
  • FAQ
  • Location
  • Meet Laureen

LM Wellness

stress management, headache relief & injury recovery

acupuncture for flu prevention
Health & Wellness

Acupuncture for Flu Prevention

October 25, 2021
Temperatures have dropped and we’ve had our first snowfall of the season. My local pharmacy is now advertising flu shots, which is a good reminder that flu season is just...
Acupuncture, FAQ

What is Qi? A Brief Explanation.

July 12, 2020
What is Qi? Many explanations of Qi make it sound like a mystical substance that flows in our body along invisible channels. Problems in our body are often attributed to...
frequency to get acupuncture
Acupuncture, FAQ

Frequency of Acupuncture

May 22, 2019
Acupuncture acts to boost the body’s innate healing system. Healing is a process in our body, not an instant reaction. Because of this it will take more than one acupuncture...
acupuncture for concussion recovery
Injury Recovery

Acupuncture for Concussions

May 22, 2019
Concussions have been in my mind lately. I have begun treatment of a few patients this year suffering from post-concussion problems. The topic has been big in the media lately with...
Stress Relief

Acupuncture Relieves Chronic Stress

May 7, 2019
The term chronic stress has been getting a lot of attention lately. Everyone has experienced stress at some point in their life. So, how is chronic stress different? Have you...
Acupuncture, FAQ

5 Benefits of Regular Acupuncture

April 4, 2019
Everybody knows you should see your family physician at least once a year and your dentist at least twice a year. But not everybody knows about acupuncture and Traditional Chinese...
how does acupuncture work
Acupuncture, FAQ

How Does Acupuncture Work

February 5, 2019
How does acupuncture work? This is a common question with many different answers. In a nutshell acupuncture helps to speed the healing process and promote recovery.
acupuncture for injuries
Injury Recovery, Pain Management

Acupuncture for Strains and Sprains

December 1, 2018
Soft tissue injuries are those injuries to the muscles, tendons and ligaments (ie/ not bones). The most common soft tissue injuries are sprains and strains. Most people have experienced one...
Headache Relief

Migraine Relief with acupuncture

November 16, 2018
Migraine headaches are a common and troublesome condition.  For those of you who suffer from them here is some exciting news from the research world: Acupuncture can help with migraine...
Health & Wellness

Cold and Flu Prevention

November 8, 2018
Halloween is over, the weather has cooled off and we’ve set our clocks back. These signs all herald the coming of winter. Cold & Flu season is upon us. Many...

Posts pagination

1 2

Get Started Today

Book Online

Categories

  • Acupuncture (11)
  • FAQ (9)
  • Headache Relief (5)
  • Health & Wellness (13)
  • Injury Recovery (2)
  • Pain Management (4)
  • Stress Relief (3)

acupuncture acupuncture for flu acupuncture treatment athletes auriculotherapy blood stagnation Chinese Medicine chronic stress concussion cupping therapy digestion digestive health ear seeds energy exercise FAQ fight or flight food food as medicine headaches health health benefits healthy eating heart disease migraines movement nutrition pain relief safety tips self-help snow shoveling soft tissue injury strains stress stress response sugar sugar addiction temporomandibular joint TMD TMJ Traditional Chinese Medicine wellness what to expect winter workout

Copyright Laureen Macintosh & LM Wellness, 2023.