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Acupuncture

Acupuncture is the manual therapy most easily associated with traditional Chinese Medicine. In acupuncture, specific points on the body are stimulated by inserting a thin, sterile needle into the point.

Acupuncture

Cupping

Cupping therapy is a manual therapy that uses cups to create a vacuum. The negative pressure acts to stretch the underlying muscles and fascia tissues to relieve adhesions. It also improves local blood flow.

Cupping

Gua Sha

Gua sha, or Graston, is a scraping technique that breaks up adhesions in muscle, tendon and fascia. It greatly increases local blood flow.

Gua Sha

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In a previous blog post, TCM View of Headaches, I mentioned that headaches can arise from external pathogens or internal impairment. This post will look at one of the headaches …

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