Self-help for Healthy Digestion
Good digestive health is a key component of overall health. Good digestion provides us with the nutrients and energy for life. If the system is impaired over time, it can...
Acupuncture for Flu Prevention
Temperatures have dropped and we’ve had our first snowfall of the season. My local pharmacy is now advertising flu shots, which is a good reminder that flu season is just...
Gua Sha for pain relief
Gua sha for pain relief is a technique many acupuncturists learn. The results of this technique can be pretty scary looking, but don’t let that deter you from learning more...