Name: Laureen Macintosh R.Ac.
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Stress, both acute and chronic, creates changes in the body. This article looks at how stress affects the heart. The …

Sugar tastes so sweet, but it it’s effects on the body are anything but. If you’re like me and think …

You may have experienced ear seeds during one of your acupuncture appointments. I sometimes apply them at the end of …

Temperatures have dropped and we’ve had our first snowfall of the season. My local pharmacy is now advertising flu shots, …

Living in Calgary it’s a given that we’re going to get some snow. As I write this post we are …

With gyms closed down and many of us now working (or unemployed) from home, getting our usual dose of exercise …

Yesterday I listened to a webinar by Andrew Sterman about using food as medicine to support the immune system. Using …

Concussions have been in my mind lately. I have begun treatment of a few patients this year suffering from post-concussion …

The term chronic stress has been getting a lot of attention lately. Everyone has experienced stress at some point in …

Everybody knows you should see your family physician at least once a year and your dentist at least twice a …